Okay, enough of that. Here's some updates on what I have been doing today.
Today I ate some tuna salad wraps using lettuce, a black bean and salsa wrap, some pancakes, some carrots, some salad and a protein shake which tallies all up to 1670 calories for today.
However, I managed to burn over 500 calories at the gym. My cardio workout alone busted out 480 calories, then I did circuits for 10 min and core workout as well. Twas a hard evening at the gym, that's for sure.
Aside from managing, editing, and planning out the blog, I have decided to branch out and make interactive motivation boards. I have some extra cardboard, construction paper and old work out mags...so why not go to town??
I figured I have kept you folks waiting for FAR TOO LONG and all are in dire need of a Shooglenifty fix. Well, here ya go and enjoy!!! Try not to jig out of your chair. It tends to happen.
No comments:
Post a Comment