28 February 2012

'Piderman, 'Piderman...

So, today is the day. Yep. I am seriously cleaning the floors this time. I decided to stay home for some personal time where I don't have to fend off intruders on a machine or set of weights or the mat. Meanwhile, I was thinking it would be a great idea to try out Spiderman Crawl. Yeah. Hurts on tile floor. But, I soon noticed the horrid state my floor is in.


Throwing back to my childhood I thought I could throw down 100 jumps in jumproping a set, however, my ability is far from what it once was. Not exactly Rocky Balboa over here.
I then proceeded to utilizing my new resistance bands. I did squats, a pilates' weak girl version of deadman lift(have no bar so had to use something), some arm exercises with the resistance bands and some front kick to side kick sets. All in all, with a one minute break between sessions, I did 20 minutes (15 minutes first round, 5 minutes second). Not exactly sure on the calorie burn but it definitely puts me over 300 calories for overall today.
I was a bad girl and ate some tortellini alfredo for lunch. Nothing really healthy at all about that, but hey, it tasted DELICIOUS. All in all, I am under 1500 calories for intake today, but tomorrow I shall eat more. More healthy and more calories. YUMS, calories....

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