I don't lift weights with the same music as cardio simply because I do not want my whole body to explode and create a rapture at the gym. My cardio regimen has to be set at a heavier, faster beat than my weightlifting and circuit training and yoga. Just try to do Yoga listening to DMX, it just doesn't turn out right...
Cardio:
Three Days Grace
Static X
Five Finger Death Punch
Killswitch Engage
Chevelle
Nightwish
I have also recently found out that listening to Ladytron discography definitely keeps me mentally amused while my body is going under self destruction on the elliptical.
No comments:
Post a Comment