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| 2" with a clip in the back and only three buttons |
Pretty much this will help me out whenever I am doing my circuit workouts. I always lose time and this has a murderously annoying beep that will keep you right on track.
Aside from that, I haven't fully worked out yesterday or today due to Mother Nature being in cohoots with Satan Man. I swear, I should have two sets of abs for what pain I go through in five days. Can I get an "Amen!" ladies? No? Really? Okay.
I am going to start some at home free weight gym equipment. At our next base, we have to have a garage for this. There are a lot of homemade "weights" you can make too if you have the time. Coffee cans filled with sand and if you have a soldering iron, you can seal the cans--there's a vid for it somewhere. Essentially, it is using metal tins as dumbbells. You can also use plastic jugs filled with sand or water, but that water you'll need in your body.
Just bought a pull up bar and barbell as a new edition to my small at home gym. Since we do not have a woodcrafting place in the Arts and Crafts center, I will wait till our next base to build a nice workout bench and weights tree. Never thought I'd get this excited over buying workout equipment as I'd be about buying shoes....
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